/* Coach v1 Web — maquette salle de sport (inspiration Basic-Fit / Fitness Park / On Air) */
:root {
  --c-bg: #0a0a0a;
  --c-surface: #141414;
  --c-border: #2a2a2a;
  --c-yellow: #ffed00;
  --c-yellow-dim: #d4c200;
  --c-white: #f8f8f8;
  --c-muted: #9ca3af;
  --font-head: "Archivo Black", "Arial Black", sans-serif;
  --font-body: "DM Sans", system-ui, sans-serif;
}

/* Curseur personnalisé (charte Coach — jaune énergie) */
*,
*::before,
*::after {
  box-sizing: border-box;
  cursor: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='24' height='30' viewBox='0 0 24 30'%3E%3Cpath fill='%23ffed00' d='M3 3l7.07 16.97 2.51-7.39 7.39-2.51L3 3z'/%3E%3C/svg%3E") 12 3, auto !important;
}

body {
  margin: 0;
  font-family: var(--font-body);
  background: var(--c-bg);
  color: var(--c-white);
  line-height: 1.55;
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  cursor: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='24' height='30' viewBox='0 0 24 30'%3E%3Cpath fill='%23ffed00' d='M3 3l7.07 16.97 2.51-7.39 7.39-2.51L3 3z'/%3E%3C/svg%3E") 12 3, auto !important;
}

a,
button,
.btn,
[role="button"],
input[type="submit"],
input[type="button"],
input[type="reset"],
label[for],
select,
summary {
  cursor: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='24' height='30' viewBox='0 0 24 30'%3E%3Cpath fill='%23ffed00' d='M3 3l7.07 16.97 2.51-7.39 7.39-2.51L3 3z'/%3E%3C/svg%3E") 12 3, pointer !important;
}

input[type="text"],
input[type="email"],
input[type="password"],
input[type="search"],
input[type="url"],
input[type="tel"],
input[type="number"],
textarea {
  cursor: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='20' height='20' viewBox='0 0 20 20'%3E%3Cpath fill='%23ffed00' d='M10 2C5.58 2 2 5.58 2 10s3.58 8 8 8 8-3.58 8-8-3.58-8-8-8zm0 14c-3.31 0-6-2.69-6-6s2.69-6 6-6 6 2.69 6 6-2.69 6-6 6z'/%3E%3Cpath fill='%23ffed00' d='M10 6v4l3 2' stroke='%23ffed00' stroke-width='1.5' fill='none'/%3E%3C/svg%3E") 10 10, text !important;
}

.coach-strip {
  background: linear-gradient(90deg, rgba(255, 237, 0, 0.15), rgba(255, 237, 0, 0.05));
  border-bottom: 1px solid var(--c-border);
  padding: 0.5rem 1rem;
  font-size: 0.72rem;
  text-align: center;
  color: var(--c-muted);
}

.coach-strip strong {
  color: var(--c-yellow);
}

.coach-nav {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(10, 10, 10, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--c-border);
}

.coach-nav__inner {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0.75rem 1.25rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}

.coach-logo {
  font-family: var(--font-head);
  font-size: 1.35rem;
  letter-spacing: 0.02em;
  color: var(--c-white);
  text-decoration: none;
}

.coach-logo span {
  color: var(--c-yellow);
}

.coach-menu {
  display: flex;
  gap: 0.35rem;
  flex-wrap: wrap;
}

.coach-menu a {
  color: var(--c-muted);
  text-decoration: none;
  font-size: 0.8rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding: 0.45rem 0.75rem;
  border-radius: 4px;
  transition: background 0.2s, color 0.2s;
}

.coach-menu a:hover,
.coach-menu a.is-active {
  background: var(--c-yellow);
  color: var(--c-bg);
}

.coach-main {
  flex: 1;
  max-width: 1100px;
  margin: 0 auto;
  padding: 2rem 1.25rem;
  width: 100%;
}

.coach-hero {
  display: grid;
  gap: 2rem;
  align-items: center;
  grid-template-columns: 1fr;
  margin-bottom: 3rem;
}

@media (min-width: 880px) {
  .coach-hero {
    grid-template-columns: 1.1fr 0.9fr;
  }
}

.coach-hero h1 {
  font-family: var(--font-head);
  font-size: clamp(2rem, 5vw, 3.2rem);
  line-height: 1.05;
  margin: 0 0 1rem;
  text-transform: uppercase;
}

.coach-hero p {
  color: var(--c-muted);
  margin: 0 0 1.5rem;
  max-width: 36rem;
}

.coach-btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background: var(--c-yellow);
  color: var(--c-bg);
  font-weight: 800;
  text-decoration: none;
  padding: 0.85rem 1.4rem;
  border-radius: 4px;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  border: none;
  cursor: pointer;
  transition: filter 0.2s, transform 0.2s;
}

.coach-btn:hover {
  filter: brightness(1.05);
  transform: translateY(-2px);
}

.coach-btn--ghost {
  background: transparent;
  color: var(--c-yellow);
  border: 2px solid var(--c-yellow);
}

.coach-btn--ghost:hover {
  background: var(--c-yellow);
  color: var(--c-bg);
}

.coach-hero__visual {
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid var(--c-border);
  aspect-ratio: 4/3;
  background: var(--c-surface) center/cover no-repeat;
  background-image: url("https://images.unsplash.com/photo-1534438327276-14e5300c3a48?w=1000&q=80&auto=format&fit=crop");
}

.coach-grid-3 {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 1.25rem;
}

.coach-card {
  background: var(--c-surface);
  border: 1px solid var(--c-border);
  border-radius: 12px;
  padding: 1.35rem;
  transition: border-color 0.2s;
}

.coach-card:hover {
  border-color: var(--c-yellow-dim);
}

.coach-card h3 {
  font-family: var(--font-head);
  font-size: 1rem;
  text-transform: uppercase;
  margin: 0 0 0.5rem;
  letter-spacing: 0.03em;
}

.coach-card p {
  margin: 0;
  font-size: 0.88rem;
  color: var(--c-muted);
}

.coach-price {
  font-family: var(--font-head);
  font-size: 2rem;
  color: var(--c-yellow);
  margin: 0.75rem 0 0;
}

.coach-price small {
  font-size: 0.9rem;
  color: var(--c-muted);
  font-family: var(--font-body);
}

.coach-form label {
  display: block;
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 0.35rem;
  color: var(--c-muted);
}

.coach-form input,
.coach-form select,
.coach-form textarea {
  width: 100%;
  padding: 0.65rem 0.85rem;
  margin-bottom: 1rem;
  border: 1px solid var(--c-border);
  border-radius: 6px;
  background: #0d0d0d;
  color: var(--c-white);
  font-family: var(--font-body);
}

.coach-form input:focus,
.coach-form select:focus,
.coach-form textarea:focus {
  outline: none;
  border-color: var(--c-yellow);
}

.coach-meal {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  padding: 1rem 0;
  border-bottom: 1px solid var(--c-border);
}

.coach-meal img {
  width: 88px;
  height: 88px;
  object-fit: cover;
  border-radius: 8px;
  flex-shrink: 0;
}

.coach-live {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 1.25rem 1.5rem;
  width: 100%;
}

.coach-live__inner {
  display: grid;
  gap: 0.75rem;
  grid-template-columns: 1fr;
}

@media (min-width: 768px) {
  .coach-live__inner {
    grid-template-columns: 1fr 1fr;
  }
}

.coach-live__card {
  background: var(--c-surface);
  border: 1px solid var(--c-border);
  border-radius: 10px;
  padding: 1rem 1.15rem;
  font-size: 0.88rem;
  color: var(--c-muted);
  line-height: 1.5;
}

.coach-live__card strong {
  color: var(--c-yellow);
  font-weight: 700;
}

.coach-live__card--quote {
  font-style: italic;
}

.coach-live__author {
  font-style: normal;
  color: #6b7280;
  font-size: 0.82rem;
}

.coach-live__loading,
.coach-live__err {
  grid-column: 1 / -1;
  text-align: center;
  color: var(--c-muted);
  font-size: 0.85rem;
  margin: 0;
}

.coach-live__err {
  color: #f87171;
}

.coach-inspiration {
  margin-top: auto;
  padding: 1.5rem 1.25rem 2rem;
  font-size: 0.75rem;
  color: var(--c-muted);
  line-height: 1.6;
  border-top: 1px solid var(--c-border);
  max-width: 1100px;
  margin-left: auto;
  margin-right: auto;
  width: 100%;
}

.coach-inspiration strong {
  color: #d1d5db;
}

.coach-foot {
  text-align: center;
  padding: 1rem;
  font-size: 0.75rem;
  color: var(--c-muted);
  border-top: 1px solid var(--c-border);
}